Objects indispensable to the practice gym girls

Journey to the gym each person always needs a lot of spirit, perseverance to all sorts of essential items with you, not even a bag to go to school.

Take advantage of free space in the room Gym individuals would be wise calculation significantly reduce your anxiety, "lifting" stuff to the gym. Try to serve the training and the "retouch" look after that, things should be your priority, "stationed" in cabinets Gym?

Towels

The centers also provide towels and wipes the sweat, but if more careful, you prepare a strip of tape across the forehead by wearing cotton to absorb sweat. You will be exercising without feeling frustrated with the constant flow of sweaty face.

Shower gel, shampoo and conditioner

Many people make use of shower gels, shampoos and conditioners available in the gym with the psychology of the toilet will back. The truth is very hard to ensure that the type of lotion or shampoo is suitable for your skin and your preference. So, bring your favorite type of use just enough for the week to avoid the displacement of small lockers capital. Do not forget that when you shampoo, let it wash away the secretions on the scalp, then massage your hair, especially the body and ends from 1-3 minutes with a hair conditioner to quickly recover after the slick with your "labor" positive light. It is best that you use the double product Sunsilk shampoo and conditioner to help take care of your hair is a comprehensive one.

Slippers

There will be redundant if the controversy over the use of sneakers for your workout. However, take a small cabinet to store sandals waterpipe, use immediately after exercise and shower is finished, if you do not like wet feet which clean the dojo.

Deodorants

Physical any separation of the confidence is there. It will be difficult to know the body odor caused by massive amounts of sweat would cause "discomfort" how it is best to immediately stop the roll of your favorite deodorant. Bring deodorant dedicated Nhe shoes anymore, especially when they are put back in the closet you know a little after class day in and day out.

Makeup Tools

A foundation box, a box of pink blush and a lipstick pink natural care enough to get you back room looks radiant when unexpected appointment after training. Choose a form of personal adornment box of travel will be more perfect for both beauty and closet area. You try!

Kim only

Away a little bit nervous, but let out a small bag sewing kit in case you accidentally slip because excessive strain during practice. Small but well worth the attention!