Tell your daughter how to take care of your skin or pimples

The following tips will help your daughter better care for your skin or pimples which his.

While some girls lucky enough to be endowed with a white skin and smooth as baby skin, not least her suffering and loss of confidence because the skin is always flushed with loads of "flashlight" on the surface. That's not to mention if you have an appointment coming important, those hated back acne suddenly emerged.

However, you can overcome this situation if a better understanding of their own skin and knows how to take care of it.

Wash your face daily hard

For acne-prone skin, girlfriends hard to wash your face 2 times / day (the morning after waking up and at night before bed). If you go to bed but forgot to wash, oil, dirt, and some other impurities accumulate, clog pores, leading to pimples.

Eat more fruits help girls overcome or skin rashes

Moisturize

Moisturizing the skin is also very important for acne prone skin because wash your face with the cleanser is sometimes harsh cleaners will lose both the outer layer of oil needed is a protective effect the skin. After washing is complete, you should apply moisturizer immediately, especially with winter weather.

No extractions

An important principle that you should keep in mind that girls should not squeeze pimples, whether the acne that makes you uncomfortable anywhere. Acne contains many bacteria, therefore when you squeeze it breaks out, the bacteria can spread and absorbed through the pores, the result is acne will be formed quickly.

Selection of skin care products suitable

On the market there are many skin care products are different, and for each separate group of skin.Therefore, the girls should get exactly what skin products for acne and match your skin type (oily, dry or combination skin).

Appropriate diet

Not the hard skin cleanser and moisturizer, to deal with skin or pimples, girls also need to consider diet: limiting foods containing more fat, increasing vegetable and food of fruit. Nutrients and vitamins found in vegetables, roots and fruits at least will make your skin look more fresh (even with acne).

Drink plenty of water

Water is not only healthy but also very useful for acne skin to help moisturize the skin (especially in winter). Also, water can also wash away the effects of impurities from the body, including the bacteria that cause acne. Instead of drinking soft drinks, energy drinks, or soda, every day girls should add more water filter for the body.